So, you've tried every diet and exercise regimen under the sun to no avail, or the thought of having to...

The journey through menopause is often depicted through the lens of physical symptoms - hot flashes, night sweats, and weight...

Introduction Despite everyone from Naomi Watts and Halle Berry to Drew Barrymore and Oprah shouting from the proverbial rooftops about...

On Saturday, I had the privilege of discussing how to find joy and pleasure during menopause with somatic healer, couples...